Body Meditation Series

Each of our conscious layers holds their own expertise & role, with the ability to also hold their own qwerks & restrictions.

They can be supportive, our best advisor, and incredible team player, they also have the ability to be a dominant part of us who feels they need to take control often making us their passenger.

If we were to compare these layers of consciousness to slices of a pie, it can often be that we are found to be working with just one or two dominant slices rather than the whole pie! The whole pie allowing us to see the depth and detail of the whole picture rather than just a part of it.

When working with our intuition & navigating life day to day we benefit hugely from working without interference and distraction from dominant parts of our conscious, we also benefit from being able to receive and sense the whole picture that the collective conscious can bring to us as a team, or a whole pie.

As a layer of our collective conscious how can Body's conscious influence us and our sense of self as well as effect our ability to work with our intuition, in fact are we listening to body at all?

How much does your Body dominate your choices and decisions day to day? How can we work with Body more closely and help them become the best advisor possible within our conscious, the best team player alongside, mind, soul, ego & higher self?

Many of us are guilty at only listening to body when things have gone too far?!